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These Important Nutrients Support Bone Health

Osteoporosis is a significant problem in the United States. Approximately 10 million Americans have osteoporosis. Another 44 million have insufficient bone density, which places them in a higher-risk group for bone fracture. Among older individuals, 1 in 2 women will… Continue Reading…

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Use These Herbs For Liver Detoxification Support

The liver is the filter for everything in the body. Nearly everything that is ingested by the body is at least partially filtered by the liver. The liver cleans the blood that comes from nearly every area of the body,… Continue Reading…

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Why You Should Take Colostrum to Support Your Immune Heath

Colostrum is a substance produced by some mammals during pregnancy and after giving birth. In humans, colostrum starts secreting from the female breasts around the halfway mark of the pregnancy and for a few days after birth. Colostrum has a… Continue Reading…

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How Kidney Supplements Support a Healthy Urinary Tract

The kidneys are two organs about the size of your fist and are located on opposite sides of the spine just below the rib cage. The kidneys feed waste and excess water into the bladder for removal during urination. The… Continue Reading…

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Why Melatonin Supplements are Ideal for Sleep Support

Melatonin continues to be one of the most popular supplements for sleep by Americans, coming in fourth place behind prebiotics and probiotics, glucosamine, and fish oil supplements. When you consider all of the potential disruptions during bedtime and the need… Continue Reading…

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Try These Self-Massage Techniques for Mind and Body Support

Performing a self-massage during the day can help with muscle relaxation, easing of stress, supporting exercise performance and recovery, and may even help your mood. Best of all, you can complete the self-massage techniques we cover below while at home… Continue Reading…

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How Trace Mineral Supplements May Support Your Health

Trace minerals, also referred to as microminerals, are minerals found at smaller quantities in water, soil, plants, and living tissues. Trace minerals are also a smaller part of the human diet. Major minerals are different as they are required in… Continue Reading…

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Different Types of Pain Support Products You Should Consider

Everyone experiences pain in different ways. For some, pain occurs in the joints and muscles as a result of too much physical activity. Pain can also become more common with age or when being diagnosed with a medical condition. While… Continue Reading…

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5 Things That May Help to Support Colon Health

The colon, also known as the large intestine, connects to the end of the small intestine and is responsible for these important functions of the body: Absorption of water and minerals. The creation and absorption of vitamins. Storage for waste.… Continue Reading…

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Drink Tea With These Herbal Ingredients For Optimal Support

Tea is the second most popular beverage in the world behind water. It is naturally free of calories, sugar, fat, and it is also flavorful. Tea is so popular for its potential support as a medicinal aid. Depending on the… Continue Reading…