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How to Find the Best Healthy Back Pillow for Your Sleep Style

Learn how to find the best healthy back pillow for you!Whether you’re a side sleeper, a stomach sleeper, or someone who sleeps most of the night on your back, we all need our beauty sleep. Not only does the body… Continue Reading…

Weight Loss

How to Survive Holiday Travel Slim-Down Style

If you’re one of those holiday hustlers who will go the distance to avoid missing out on festivities with family and friends (literally), this article is for you. Do your holiday plans include jet-setting from party to party? Will you… Continue Reading…

Weight Loss

10 Tips for Surviving Halloween Slim-Down Style

Few days on the calendar strike more fear in the heart than Halloween. And we’re not even talking about the houses of horror, haunted hayrides and people dressed like Freddy Krueger standing at our front door. No, Halloween presents a… Continue Reading…