Try These Healthy Afterschool Snack Ideas for Your Child

If you’re like most parents, when your kids come home after school, they’re hungry and ready to snack. And if your kids are like most kids, they’d be happy to fill up on chips, cookies, and pop; or any snacks… Continue Reading…

Weight Loss

Healthy Chips to Curb a Snack Attack

Sometimes we all crave a little crunch. In fact, there is some research behind the idea that “crunch factor” matters when it comes to how much we enjoy a food. Research funded by Unilever found that potato chips were perceived… Continue Reading…