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Workout Plans

Meet Timothy DiFrancesco, Founder of TD Athletes Edge [Interview]

Get the Basics… Sustainability over Intensity Healthy Lifestyle Mentality over Hardcore Boot Camp Mentality Educated Coaching over Extreme Calorie-Burning When starting your own business, you must be driven by pleasure in the work and/or the prospect of wealth; otherwise, you… Continue Reading…

Workout Plans

Interview: Anthony Balduzzi, Fit Father Project [Tips + Purpose]

Get the Basics… Overcoming Tragedy with Triumph Providing Options for Optimized Training Creating Processes and Procedures for Business Development Utilizing Documentation and Delegation for Leadership Development Prioritizing Problem-Solving over Pitching Products Starting your own fitness business comes with a lot… Continue Reading…

Workout Plans

Interview: John Wolf, Onnit Academy [Tips + Optimization]

Get the Basics… Exercise for Optimization Exercise for Inspiration Exercise for Human Interaction Open Architecture Fitness Finding the proper motivation to start and finish a workout can be difficult, cant’ it? Choosing to take the plunge and start your own… Continue Reading…

Workout Plans

Interview: Josh Henkin, Ultimate Sandbag Training [Tips + Technology]

Get the Basics… Perseverance and Persistence Over Perfection Process Over Product Patient and Purposeful Personal Development Over Popular Opinion When starting your own fitness business, it’s always good to prepare well and to have a solid business plan. But sometimes,… Continue Reading…

Workout Plans

Interview: Joel Seedman, Advanced Human Performance [Tips + Implementation]

Get the Basics… Strength Training Established on Legitimate Research Proper Technique Effecting Legitimate Results Healthy Habits Ensuring Long-Term Retention There’s a lot of noise and misinformation when it comes to dieting and exercise, isn’t there? When embarking on the journey… Continue Reading…

Workout Plans

Interview: Tim Gojich, Fit For Life Gym [Tips + Healthy Habits]

Get the Basics… Explaining the Why’s to Clients Listening to the Wishes of Clients Delivering Wisdom to Clients There is so much competing information about strength training these days. And a new dieting fad or nutrition craze seemingly pops up… Continue Reading…

Workout Plans

Interview: Jake Eisenhut, Revived Strength [Tips + Invigoration]

Get the Basics… Listening to Clients and Customized Sessions Client-centered Training Learning to Delegate Starting your own fitness business is a big decision that shouldn’t be taken lightly. Your success in this industry will require a lot of fundamental education,… Continue Reading…

Workout Plans

Interview: Jayme Limbaugh, Dietitian, Crystal Coast Wellness & Performance [Tips + Nutrition]

Get the Basics… Exercise as an Innate Passion Entrepreneurship as an Inheritance Education and Empathy as Differentiators in Business Choosing to be a business owner, especially in the world of fitness, can be a hard and uncertain road to follow.… Continue Reading…

Workout Plans

Interview: Keri Heickert, Tribe Training and Wellness [Tips + Healthy Habits]

Get the Basics… Implementing Care Based on Education and Research Identifying and Overcoming Eating Disorders Encouraging Open Communication of Wellness Needs Trying to complete any task when you feel unprepared or ill-informed is never a good feeling. Attempting to start… Continue Reading…

Workout Plans

Interview: Zachary Case, Case Sports Performance [Tips + Preparation]

Get the Basics… Making Fitness Fun and Fact-Based Making Efficient Movers and Educated Clients at an Early Age Making Impactful Partnerships in the Community Life is hard enough on its own. There is no need to make it more difficult… Continue Reading…