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Workout Plans

Group Fitness Training [The Complete Guide]

Get the Basics… Group fitness training provides participants with the coaching and motivation needed to reach their goals Certification is not always required to teach a class, but the credibility and knowledge is very useful People return to classes because… Continue Reading…

Workout Plans

Digital Marketing for Gyms (Guide)

Get the Basics… Knowing your target market and appealing to it is a necessity across all forms of marketing. The Call-to-Action is a must in everything you present to the customer. Never stop working to win over your current customers;… Continue Reading…

Workout Plans

33 Career Paths for Personal Trainers (Complete Guide)

Get the Basics… Personal training is a trending career with an estimated growth of 13% by 2028. While most personal trainers work in a gym or fitness center, there are many other settings that provide great careers. Personal trainers can… Continue Reading…

Workout Plans

Trainer’s Guide to Workout Templates

Get the Basics… Organizing your training into templates saves time without compromising effectiveness. Follow the basic principles of program design when creating or choosing a template to use. Choose from the provided templates based on your personal style and who… Continue Reading…

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Use This Skin Care Guide to Find the Right Products for You

Treating your skin well is important for keeping it beautiful at every stage of life. More than that, the skin is an important barrier that helps to keep bacteria and viruses out of the body. Many things can negatively affect… Continue Reading…

Workout Plans

The Complete Fitness Assessments Guide

Get the Basics… Fitness assessments are used by trainers to determine baseline measurements, motivate clients, and make training recommendations for workout plans. There are a variety of fitness assessments used to measure biometric information, test different components of fitness, or… Continue Reading…

Workout Plans

10 Strategies to Get Organized as a Personal Trainer (Guide)

Get the Basics… Organization systems will make your job as a trainer less stressful and will maximize your business success. Track prospective clients in a detailed list so no one slips through the cracks in your follow-ups. Get useful data… Continue Reading…

Workout Plans

How to Manage Your Gym (The Complete Guide)

Get the Basics… Market your business in a way that holds true to your long-term vision for it, not what’s expedient at the moment. Make your gym a community and members will stay loyal and promote it. Invest in developing… Continue Reading…

Workout Plans

The Complete ClassPass Guide | Exercise.com

If you’ve already chosen Exercise.com as your health club management software, this review of the ClassPass app will give you another option for bringing in revenue without having to do any marketing at all. With access to fitness facilities in… Continue Reading…

Workout Plans

9 Tips for Client Workout Program Design [Guide]

Program design is what separates professionals from hobbyists in the training world. Sure, there’s more to being a good trainer than the ability to plan workouts but here’s why programming stands out from the other attributes: You can’t just stumble… Continue Reading…