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Health

Try These Mouthwash Products Made With Natural Ingredients

Using mouthwash is a smart way to round out your oral health regimen. After brushing and flossing, swishing your mouth with mouthwash can help reach areas you might have missed. Mouthwash may also support the health of gums and teeth,… Continue Reading…

Health

Clean Your Clothes with These Eco-Friendly Laundry Products

Many ingredients found in conventional laundry products are good for keeping clothes looking and smelling fresh, but they may not be the best for the environment or your skin. Solvents, bleach, synthetic fragrances and dyes, preservatives, parabens, softeners, emulsifiers, and… Continue Reading…

Health

Tips for Getting Kids to Sleep on School Nights

Sleep is crucial for growing kids and their mental and physical development. But for some kids, bedtime can be a struggle, whether they have a hard time falling asleep or they wake up throughout the night. This can be especially… Continue Reading…

Health

Try These Healthy Afterschool Snack Ideas for Your Child

If you’re like most parents, when your kids come home after school, they’re hungry and ready to snack. And if your kids are like most kids, they’d be happy to fill up on chips, cookies, and pop; or any snacks… Continue Reading…

Health

Products and Suggestions for Scalp Health and Flaking

Dandruff is a distressing affliction for many. Not typically severe enough to warrant medical attention, dandruff can nonetheless be a chronic irritation. It can be embarrassing to discover white flakes on your shirt collar three hours into a party, or… Continue Reading…

Health

What’s the Relationship Between Krill Oil and Heart Health?

Krill oil, like fish oil, is a natural compound found in aquatic life that contains essential fatty acids. Unlike fish oil, some research suggests that krill oil may provide optimal support for heart health. So, should you get essential fatty… Continue Reading…

Health

How Kidney Supplements Support a Healthy Urinary Tract

The kidneys are two organs about the size of your fist and are located on opposite sides of the spine just below the rib cage. The kidneys feed waste and excess water into the bladder for removal during urination. The… Continue Reading…

Health

Why Melatonin Supplements are Ideal for Sleep Support

Melatonin continues to be one of the most popular supplements for sleep by Americans, coming in fourth place behind prebiotics and probiotics, glucosamine, and fish oil supplements. When you consider all of the potential disruptions during bedtime and the need… Continue Reading…

Health

Try These Self-Massage Techniques for Mind and Body Support

Performing a self-massage during the day can help with muscle relaxation, easing of stress, supporting exercise performance and recovery, and may even help your mood. Best of all, you can complete the self-massage techniques we cover below while at home… Continue Reading…

Health

Should You Consider Herbal Medicine?

Herbal medicine uses plant parts like seeds, roots, stems, bark, leaves, flowers, and fruit to create formulas that seek to provide specific medicinal benefits. These ingredients can be taken in the form of capsules, powders, tinctures, personal care and beauty… Continue Reading…