9 Healthy Sushi Recipes │The Leaf Nutrisystem Blog
June 18, 2019
Dining out for sushi can be a real indulgence when you are on a diet. Between the deep-fried tempura and sugary sauces, some of the most popular rolls can spell complete diet sabotage.
The good news is that you can avoid the extra fat, calories and simple carbs by whipping up your own healthy sushi at home. Rolling homemade sushi isn’t just a way to be healthier either. It’s a great way to try new flavor combinations and a fun activity for the whole family.
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Sound intimidating? It’s not as tricky as you think. Your rolls may not be perfect the first couple of times around, but with a little bit of practice and the right sushi recipes, you can become your own personal sushi chef at home.
Try your hand at these delicious sushi recipes (just click on the name of the recipe for the full recipe). For added flavor, add a small splash of low-sodium soy sauce, a small dab of wasabi and pickled ginger.
1. California Sushi Roll
2. Spicy Smoked Salmon Roll
3. Shrimp Spring Roll with Chili Soy Sauce
4. Vegetable Spring Rolls with Sweet Cilantro Sauce