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Fitness

7 Essentials You Need In Your Gym Bag


From a change of clothes to your trusty deodorant and everything else in between, gym bags are both unique and necessary. But the problem isn’t coming up with things to put in them, it’s editing down the list in order to fit everything into your bag. Instead of cramming useless items into your bag, follow along for a list of our top must-haves that will keep you prepared and ready for the gym—or ready to freshen up afterwards.

If you’re running short on time and the prospect of getting a shower in after your workout becomes less likely than you originally planned—these wipes are here to save the day. They’re big enough to use on your whole body and won’t leave an icky residue. Keep a pack of these in your bag and you’ll unlock the keys to those lunchtime workouts you’ve been wanting to do!

If dry shampoo isn’t already in your gym bag, it needs to be—STAT. Depending on your hair needs, you may already have a preferred brand, but we like this one because it’s small and fits in a gym bag easily—but not too small so you have to constantly replenish. It also has a fresh scent that will leave your post-sweat sesh hair feeling rejuvenated and lively.

Everyone’s gym bag holds small odds and ends that don’t quite have place. Contact cases, bobby pins, band-aids, or travel toothbrushes—whatever items you need that don’t have a home now do thanks to this versatile drawstring pouch.

If you love your classic BlenderBottle, just wait—it gets better with the introduction of the ProStak system. Keep snacks to power your workout in the storage system or use it to hold your supplements and powders. Whatever you choose to keep inside, make sure to keep it on hand in your gym bag!

Getting into your fitness routine has few negative impacts on your body except for one: dry skin. More showers, more sweat—all of it can cause your skin to feel parched more often than not. If your face is in need of serious moisture, keep this stick in your bag to perk your skin right up!

This isn’t your average towel! It’s compact and made with microfiber making it extra absorbent and it can handle both sweat or post-shower drip, alike. Perfect for an extra hard and sweaty workout, this towel is made for your gym bag.

The most important rule for any gym bag is this: make sure it doesn’t stink. There’s nothing worse than a gym bag that reeks of sweat and smelly tennis shoes! Don’t worry, there’s a solution for every problem and in this case it’s a genius bag that holds all your stinky things and keeps them (and their smells) contained.

What’s your favorite gym bag goodie you can’t live without? Share your must-haves with us!

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